this week I had one of the realist conversations of my life. You don’t need to know the particulars to know that it ended in tears, heart-felt stories shared, apologies and some very loose ends. the conversation, itself, was a major victory. the loose ends can be expected. loose ends should be expected. i know that we live in a […]
self compassion / writing
wide-open hearts
yesterday was one of those days, where i completely lost my sh*t for a few moments. oh, it was nothing huge but it was a mix of a pile of frustrations and sheer tiredness (a dangerous cocktail for me). it was one of those moments when i thought all my hard-won progress in a certain area was just evaporating and […]