live from the heart but know what you need to know to do what needs to be done. go your own way. be your biggest cheerleader and hype person and keep going but don’t be afraid to pivot or change your approach or mind. listen to others but live by your own inner pilot light. shine how you want to […]
creative practice / self compassion
slowly now
the summer is summering.i am sipping lots of hibicus tea and sweeping the floors more than I ever thought possible until I give up and realize I am the only one standing by the broom. it’s peak stone fruit season. I dream of pies, tarts and crumbles but settle for eating plums and peaches cut up and in the kid’s […]
creative practice / writing
showing up softly
the sun ebbs but flows feeling like a chickadee fluttering in the oregano still tasting the oil in my own pores wanting the soft warmth to reveal me and the chicory flowers to forgive me for doubting they would ever bloom
self compassion / writing
resting
watching birds or not reading or not reading doing or not doing don’t lament don’t even try to capture it just be /you
creative practice / list / photography / selflove
daily practice
this is the practice— noticing. seeing. being. becoming. “beauty as a strategy “- Jeanne Oliver
selflove / writing
this must be the place
this must be the place where freedom was sown inside the seeds of cucumber and okra bodies activated our hearts one thread listening becoming — soft soil soaring infinte
creative practice / list
blessing
let us give thanks-spring is here. it has been all the things: fierce and softunder our noses in our eyes and blessing us.