artjournaling / creative practice / self compassion / writing

good for my soul.

I recently counted my art journals. well, the ones I could find and discovered I had completed about 20 or so. that is so crazy to me. TBH, I have been awful at photographing and flipping through them but hopefully, I will improve on that front soon. seeing these stacks reminded me how far I have come and that this […]

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the truth

I swore I would tell the truth. even if it’s hard. especially if it’s hard. so here it is… I was depressed. Anxious Sad. On. Edge. But also so happy. Overwhelmed with possibility but dragging in agency. I didn’t know it. I didn’t know that closing down and running away was just my way of coping. Am I better?…healed. I […]