creative practice

daily creative practice and all that jazz

I’ve been doing icad for the last 29 days, that is not amazing or maybe it is the most amazing part for me is that I don’t actually like the things I have been creating….like not at all. however, I find that my lack of attachment to what I am creating makes me enjoy my other creative pursuits more. it’s […]

self compassion / writing


watching birds or not reading or not reading doing or not doing don’t lament don’t even try to capture it just be /you

photography / self compassion


it’s been a full week. a full year. a full fullness. I am not complaining just observing the flowers the bees my own energy I use this little blog as a tether to the world a way to show up in my own small way to shout into the heavens and the earth that it matters beauty ugliness the smallness […]